AWARE NI- SUPPORT GROUPS AWARE NI offers 24 free peer support groups across Northern Ireland, including 3 online groups, for adults experiencing mental ill-health. No GP referral is needed, there’s no cost to attend and there...
Read MoreSteps to Change Service A PHA commissioned adult step 2 community based treatment and support service for adults aged 18 years and over who would like support for their substance use. This service also offers family support for...
Read MoreAll Psychology Helplines are open to staff from within the Trust, local GP practices, and Independent Care Providers. While all NIAS Occupational Health Services are provided from BHSCT, each Trust has agreed that local NIAS...
Read MoreCOVID-19 Guided Self-help Booklet Series - Click Here For Resources The University of Glasgow, with assistance from colleagues at Lancaster University, the University of Oxford and the University of Warwick, have published a...
Read MoreWhat is Stress Control? A 6-week stress management programme Belfast Health and Social Care Trust are offering FREE Stress Control Classes Stress Control was devised by Dr. Jim White in Glasgow and is now used widely around the...
Read More10-Minute CBT in primary care: A brief introduction, including introduction forms for use in practice. Training developed by Dr Lee David GP with a specialist interest in CBT....
Read MoreThis is a live document and lists resources in Belfast Trust area for looking after mental health and wellbeing, also has some regional services. Belfast Mental Health and Wellbeing...
Read MoreSETrust Helplines and Services POST SHIFT: CHECKLIST FOR THE ROAD HOME PRE SHIFT: CHECKLIST FOR STARTING...
Read MoreWRAP is a tool that can aid an individual’s recovery from mental ill health. Its underpinning principles support the recovery approach. WRAP is a way of monitoring wellness, times of being less well and times when experiences...
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Living Life to the Full teaches a range of life skills that are based on the tried and trusted CBT approach, to aim to improve wellbeing and resilience as you go through the journey of life. However you’re feeling, Living Life...
Read MoreProviding a range of online educational courses and resources to people with experience of mental illness, from service users to their family, friends and staff. Recovery colleges operate in each of the 5 Health Trusts in NI:...
Read MoreBy Dr Frances Duffy Consultant Clinical Psychologist & Jill Richardson Associate Psychologist March 2020 This booklet is designed to provide information to help support people with dementia during the COVID-19 pandemic. Please...
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